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Charisse Hudson-Quigley, MD

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Stress Management and Adrenal Support

exercise helps managing stress

Many illnesses are trigger by or worsened by chronic stress. Overwhelming and unmanaged stress and its negative impact adrenal function lie are the underlying contributors to many painful, inflammatory and autoimmune. Successful integrative treatment includes improved nutrition, herbal adrenal support, exercise programs and mind-body practices. An individualized therapeutic approach can restore adrenal function and improve the body’s stress response, resulting in a healthier immune system, improved weight management and enhanced wellness overall.

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