My purpose is to support you on your journey to being your best self and is based on my three core healing beliefs:
Personalized care is relationship-based and maximizes health outcomes.
By taking the time needed to get to know your health history, lifestyle and social-cultural values, I am best equipped to design a wellness plan ideally suited to achieve your personal health goals.
There are safe and natural options for healing and optimal wellness.
In appropriate cases, these options include bio-identical hormone replacement therapy, nutritious foods and supplements, herbal remedies and detoxification. When used in conjunction with, or as alternatives to conventional medical and surgical therapies, these options can be the key to your success.
A holistic focus on wellness cares for the body, the mind and the spirit.
In addition to balancing hormones and nutrition, lasting wellness requires tending to all aspects of the human condition, including areas such as sleep optimization, stress management, and finding an exercise plan that suits your unique lifestyle.