Take our HORMONE BALANCE ASSESSMENT to determine if your symptoms may be related to hormonal changes, possibly triggered by illness, stress, nutrition or chronic inflammation. Call for a free consultation.
Embracing (The) Change!
As a gynecologist, I am regularly questioned about “The Change of Life”, also known as “The Change”. While others may speak of “private summers” (my favorite!) or “mental-pause”, MENOPAUSE is a major life change that eventually presents a challenge for most women.
Happy Mother’s Month
Stress Management: The Great To-Do
Today was all about the To-Do List. As usual, my day started with forcing three of my four teens out of bed for their final exams, while I rushed to get ready for a much anticipated 9am business meeting. I arrived a few minutes past 9am (Not, bad! See upcoming Punctuality blog!), to a hot cup…
Community Conversation at the Libertyville Club
My first community conversation was a huge success! And it was FUN! Thanks to supportive tennis and fitness friends and to the management and staff at The Libertyville Club… where tennis and fitness rule! These amazing people inspired, organized and/or attended my first community conversation on Monday 1/29/18 in the member’s lounge, where I shared the following:…